Welcome to Zazen Massage & Wellness! (formerly Liam O’Reilly Massage Therapy)

All fees listed below with RMTs are plus HST (no HST applied to treatments with our Naturopathic Doctor: Thep)

Don’t see a date/time in the schedule that works for you? Add yourself to waitlist and we’ll get in touch asap if something comes available.

If you are visiting us on Sundays or Holidays, please come around to the back door of the building via the parking lot. The front door is kept locked on these days.

Payment methods: Debit, Visa, Mastercard, American Express, Apple Pay, Google Pay, Email Money Transfer or Cash. Insurance receipt provided for all treatments.

24 hour notice is required for any change or cancellation. We reserve the appointment just for you, so a late cancellation leaves a hole in the practitioner’s day that could have been filled by another patient. Full appointment cost applies and no insurance receipt can be issued. If another patient fills the appointment, we can waive the fee.

Massage Therapy

Come visit the clinic at 600 Sherbourne, Suite 511


Acupuncture

Acupuncture is a therapeutic practice from Traditional Chinese Medicine that involves inserting fine, sterile needles into specific points on the body. This gentle technique stimulates energy flow, which promotes balance and healing. Acupuncture effectively addresses various conditions including pain, stress, digestive issues, and hormonal imbalances. Each session is customized to your unique n... Read More

Acupuncture is a therapeutic practice from Traditional Chinese Medicine that involves inserting fine, sterile needles into specific points on the body. This gentle technique stimulates energy flow, which promotes balance and healing. Acupuncture effectively addresses various conditions including pain, stress, digestive issues, and hormonal imbalances. Each session is customized to your unique needs, enhancing your body's natural healing abilities.


Lymphatic Drainage Massage

Lymphatic drainage massage is a specialized technique designed to enhance the body’s natural lymphatic system. By using gentle, rhythmic strokes, this treatment promotes the removal of toxins and excess fluid, reduces swelling, and boosts immune function. It is ideal for post-surgery recovery, stress relief, and improving circulation. Each session is tailored to support your overall wellness an... Read More

Lymphatic drainage massage is a specialized technique designed to enhance the body’s natural lymphatic system. By using gentle, rhythmic strokes, this treatment promotes the removal of toxins and excess fluid, reduces swelling, and boosts immune function. It is ideal for post-surgery recovery, stress relief, and improving circulation. Each session is tailored to support your overall wellness and rejuvenate your body.


Naturopathic Medicine

Naturopathic medicine is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. Our Naturopath, Thep, primarily utilizes nutrition, botanical medicine, traditional Chinese medicine, acupuncture, and counseling to assist individuals in achieving balance in their lives.


Facial Therapy

This 45-minute facial treatment starts with facial acupuncture to reduce fine lines. This is followed by our signature lymphatic drainage massage, which soothes the shoulders, neck, and head, detoxifies the layers underlying the skin, and reduces puffiness for a radiant glow. The experience concludes with a Cryotherapy-inspired face mask infused with M.G.A. molecules and evening primrose extrac... Read More

This 45-minute facial treatment starts with facial acupuncture to reduce fine lines. This is followed by our signature lymphatic drainage massage, which soothes the shoulders, neck, and head, detoxifies the layers underlying the skin, and reduces puffiness for a radiant glow. The experience concludes with a Cryotherapy-inspired face mask infused with M.G.A. molecules and evening primrose extract for firmer, lifted skin.


Naturopathic Cupping

This vacuum therapy helps open up blood and lymph channels and can improve circulation throughout the body. Cupping can also help release layers of tissue that get stuck together due to high muscle tension or limited mobility.


Cupping Therapy

This vacuum therapy helps open up blood and lymph channels and can improve circulation throughout the body. Cupping can also help release layers of tissue that get stuck together due to high muscle tension or limited mobility.


Hot Stone Massage

Heated smooth volcanic stones are used to massage away your stress and tension. The heat from the stones improves local circulation, which helps nourish and heal the soft tissues of your body. This treatment is useful for relief of tension and stress in an exceptionally soothing way.


Sports Massage

Sports Massage has a range of goals: improve flexibility and balance, enhance performance, prevent injury, recover after an event or workout, tone up for an event, or rehabilitate from injury.


Prenatal Massage

Prenatal massage is normally conducted in side-lying position. We'll get you comfortable and stable using pillows then safely and effectively work out deep tissue tension, promote circulation and mobility, and release stress and anxiety.

Liam left the corporate world to pursue a career in massage therapy because he wanted an active career helping people to be happy and healthy.

He specializes in Deep Tissue, Sports Massage, and TMJ Therapy, but he also enjoys mixing it up with gentler services like soothing Swedish as appropriate for his patients. Liam’s massage style is slow, focused and methodical so no point of tension or imbalance is left untreated.

In his spare time, Liam loves playing volleyball and other sports, travelling, beach time, and learning new things about how the mind and body work.

Liam graduated from Sutherland Chan School of Massage Therapy in 2017 and has been a practising RMT since 2018. He is a member in good standing of the CMTO and RMTAO.

Liam left the corporate world to pursue a career in massage therapy because he wanted an active c... Read More

Thep’s philosophy centers on the belief that true healing involves addressing the root causes of health issues rather than merely masking symptoms. He believes that everyone possesses an innate ability to heal themselves, especially with the right holistic guidance and support.

With a medical degree from his home country, Thep pursued a Doctorate in Naturopathic Medicine in Canada to integrate traditional and modern medicine. He is passionate about combining timeless healing practices with evidence-based research to deliver compassionate care.

Thep primarily utilizes nutrition, botanical medicine, traditional Chinese medicine, acupuncture, and counseling to assist individuals in achieving balance in their lives. In addition to his practice, he works part-time as an instructor at the Canadian College of Naturopathic Medicine, where he teaches Traditional Chinese Medicine (TCM) Theory and Acupuncture to International Medical Graduates.

With extensive experience in managing chronic pain, muscle injuries, digestive issues, and mental well-being, Thep has a particular interest in facial rejuvenation through holistic methods. He looks forward to supporting others on their wellness journeys!

Thep’s philosophy centers on the belief that true healing involves addressing the root causes of ... Read More

Prabh is an experienced RMT who is a brand new addition to our team. He’s welcoming new patients!

Prabh has a calm and caring nature that makes his patients feel truly welcomed and nurtured from the moment you meet.

His treatments are crafted to suit each person’s unique set of conditions, so whatever your goals, you leave feeling refreshed and revitalized for your daily activities. Some of his specialties include neck and TMJ therapy, injury rehabilitation, and postural correction.

When not working, Prabh is a passionate traveler! He’s visited over 35 countries (and counting) seeking new cultures, diverse landscapes, and unique ways of living. Alongside his travel passion, he’s deeply committed to bodybuilding-style gym workouts and healthy, well-balanced nutrition.

Prabh graduated from the Massage Therapy program at Oxford College in 2022 and has been a practising RMT since 2023. He is a member in good standing with the CMTO.

Prabh is an experienced RMT who is a brand new addition to our team. He’s welcoming new patients!... Read More

Jenna is a very experienced RMT who crafts individual treatment plans tailored to your goals, so you always get a treatment that works for you!

Jenna’s legendary Deep Tissue work ensures no knot of tension is left behind, or if you prefer a more relaxing treatment, she is also skilled with soothing Swedish and Hot Stone Massage.

Jenna also specializes in Prenatal Massage – such a valuable way to optimize health and comfort during pregnancy.

In her spare time, she’s a cat mom to Jinx the explorer and Skittles. She crochets and is an amateur food scientist (perfecting sprouted wheat bread and dehydrating… well everything!)​

We’re happy to welcome Jenna to our team Friday afternoons beginning Nov 8, 2024!

Jenna graduated from Everest College and has been a practicing RMT since 2006. She is a member in good standing with the CMTO and the RMTAO.

Jenna is a very experienced RMT who crafts individual treatment plans tailored to your goals, so ... Read More

Lucas is a runner and weightlifter who was drawn to become an RMT after receiving treatment for a succession of injuries. He was impressed at how effectively the treatments helped to reduce pain and improve healing time. He was hooked! Now he loves helping other people recover from injury, improve balance and performance, and reduce everyday tension and stress.

In his spare time, Lucas is a huge Trekkie and Survivor fan, and he loves to travel – he’s been to over 40 countries so far!

He joins our team Monday, October 20 and will be available in room 505 on Mondays 7:30 am - 1:30 pm.

Lucas graduated from Algonquin College’s Massage Therapy program in 2020 and has been a practicing RMT since 2021. He is a member in good standing with the CMTO.

Lucas is a runner and weightlifter who was drawn to become an RMT after receiving treatment for a... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 600 Sherbourne St, Suites 505 & 511, Toronto
Directions & Map |